Ketamine Integration & somatic Awareness

Thaw. Integrate.

You are enough exactly as you are, arriving exactly as you feel now.

Elemental Healing

I started this work because I needed it myself.

After a narcissistic discard that led to a disrupted sense of safety and chronic migraines, I didn't have any choice but to slow down enough to actually feel what was really begging to be heard in my body, my history and my quite inconvenient emotions.

Did I want to? No. did I have to? Yes. Did I think I was going to make it? No. Have I? So far so good.

I work with people who have a curiosity about their own untapped resources and sovereign energies. These things become available in shared spaces of awareness and care and become invisible in spaces of harm and control. In our sessions, you may untangle patterns, learn to trust your body again, integrate changes in awareness, or experience what a relaxed state feels like.

I don't think you're broken. I also won't tell you everything is perfectly ok. Sometimes it is too much and sometimes being a witness is the most powerful thing I can do. If you're reading this, most likely I can offer something your bodymind might find helpful to thaw so you have a clearer sense of coming back to yourself.